Welcome to Well Head Therapy

When I come home to my cultural body I am well

I created this space to help us explore the web of ideas connecting multigenerational trauma & resilience, development of cultural identity through caregiving relationships, and wellness.

This space is an umbilical cord between attachment theory and ancestry, epigenetics and cultural practices, neuroscience and somatics.

I have found it to be true that when we turn towards our own cultural identity with curiosity and begin to fully embody that identity, we find the healing we need most right now. 

The Well Head is a reminder that “you are the source” of your own healing, just like a wellhead is the place where the spring comes out of the ground.

If you are searching for tools and practices to do the work of unearthing the emotional heirlooms of your lineage and yearning to move from individual healing to collective healing, you have come to the right place. 

Welcome, we are gathering at The Well Head.