Therapy
Services
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Well Head Therapy
This is a space for connecting the past to the present,
unearthing the wisdom of the emotional heirlooms in your lineage,
and tuning into the source of your own healing.
When you come home to your cultural body, you reside in wellness.
For adults longing to align their wellness journey with their ancestry, to come home to their cultural bodies.
For those healing from childhood trauma by focusing on attachment, embodiment, and cultural practices.
Therapy for anti-racist white-bodied folks who want to connect with their inherent cultural resilience
Therapy for curious hearts with big feelings. This is a space where you can have as much access to your rage as you do regulation. A space to deepen your capacity to modulate between joy, rest, action, and being a beloved community member. A soft place to land when you’re weary.
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Therapy for untangling complicated relationships... ...with Whiteness, with ancestors who were part of the problem, with multigenerational trauma, with your identity, with your body, with yourself.
The Safe Home Way
UNEARTH EMOTIONAL HEIRLOOMS
Therapy for things we don’t have words or stories for, or memories of.
Through epigenetics and caregiving practices, your body knows something about what happened in the generations that came before you. Before patriarchy, colonialism, and loss of relationship with the land. We work with the body to access this multigenerational knowledge that shows up as trauma and resilience.
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We are culturally disconnected from our indigenous healing pathways, our birthright, through generations of patriarchy, white supremacy. We need to reclaim the narrative by connecting to our great great grandmothers stories.
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